About True Hydration™
Cutting-edge hydration backed by science

Better Hydration for a Better Life

Encapsulating the very best of modern science, True Hydration™ is more than just a source of fluids. Made with ultra-pure water optimised for rapid absorption, each can of True Hydration™ is a complete hydration supplement designed to refresh, rehydrate, and help you live your best life.

6 Features of True Hydration™

Zero Sodium

Common sources of hydration like sports drinks and isotonics typically contain significant amounts of sodium.¹⁴

According to research, excessive sodium consumption of over 5g a day can significantly increase blood pressure and promote the onset of hypertension and cardiovascular complications.⁸

Thanks to its zero-sodium formulation, True Hydration™ offers a perfect way to hydrate without any negative impact on blood pressure, representing an ideal option for those suffering from hypertension.

Zero Sodium

Common sources of hydration like sports drinks and isotonics typically contain significant amounts of sodium.¹⁴

According to research, excessive sodium consumption of over 5g a day can significantly increase blood pressure and promote the onset of hypertension and cardiovascular complications.⁸

Thanks to its zero-sodium formulation, True Hydration™ offers a perfect way to hydrate without any negative impact on blood pressure, representing an ideal option for those suffering from hypertension.

Rapid Absorption

The concentration of substances in a solution is known as osmolarity. Higher-osmolarity liquids can contain more nutrients and essential electrolytes but are typically absorbed at a slower rate than liquids with a lower osmolarity.¹²

According to the World Health Organization’s recommendations, liquids with an osmolarity ranging from 200–311 mOsm/L strike the best balance between replenishment of electrolytes and rate of absorption, providing optimal rehydration.¹⁸

Optimised for speedy rehydration, True Hydration™ has been designed with an osmolarity of 200 mOsm/L, ensuring crucial fluids and minerals get to your system as fast as possible.

When tested via bioimpedence testing, subjects who consumed True Hydration™ showed a rapid increase in hydration levels (via the HYDEX hydration index) over the first 30 minutes. Conversely, subjects who drank water showed a decline in hydration levels over the same period of time.²⁵

Rapid Absorption

The concentration of substances in a solution is known as osmolarity. Higher-osmolarity liquids can contain more nutrients and essential electrolytes but are typically absorbed at a slower rate than liquids with a lower osmolarity.¹²

According to the World Health Organization’s recommendations, liquids with an osmolarity ranging from 200–311 mOsm/L strike the best balance between replenishment of electrolytes and rate of absorption, providing optimal rehydration.¹⁸

Optimised for speedy rehydration, True Hydration™ has been designed with an osmolarity of 200 mOsm/L, ensuring crucial fluids and minerals get to your system as fast as possible.

When tested via bioimpedence testing, subjects who consumed True Hydration™ showed a rapid increase in hydration levels (via the HYDEX hydration index) over the first 30 minutes. Conversely, subjects who drank water showed a decline in hydration levels over the same period of time.²⁵

Intracellular Replenishment

Different sources of hydration hydrate us differently when consumed. Lower-osmolarity sources free up water within cells, hydrating at a deep intracellular level.²⁷

Bioimpedance testing has shown that plain water provides a negligible boost to intracellular hydration which eventually tapers off over 2 hours. Conversely, True Hydration™ has an opposite effect, increasing intracellular hydration over the same duration.²⁵

The end result? Hydration that isn’t just skin-deep, comprehensively replenishing your body’s essential fluids for optimal wellness.

Intracellular Replenishment

Different sources of hydration hydrate us differently when consumed. Lower-osmolarity sources free up water within cells, hydrating at a deep intracellular level.²⁷

Bioimpedance testing has shown that plain water provides a negligible boost to intracellular hydration which eventually tapers off over 2 hours. Conversely, True Hydration™ has an opposite effect, increasing intracellular hydration over the same duration.²⁵

The end result? Hydration that isn’t just skin-deep, comprehensively replenishing your body’s essential fluids for optimal wellness.

Sustained Hydration

Through processes like sweating and respiration, the body constantly loses fluids over time.

In a study on subjects undergoing continuous exercise, plain water, hypertonic drinks, hypotonic drinks, and isotonic drinks all resulted in a loss of between 6 to 9% of plasma volume.²⁸

Designed to keep you hydrated over a long period of time, True Hydration™ has been shown to help you stay at your baseline hydration level even after 2 hours.

Subjects who were tested for hydration via a saliva test showed an actual decline in hydration at the 60-minute mark when consuming water. Conversely, subjects who consumed True Hydration™ showed an immediate improvement in hydration levels followed by a gentle retracement to baseline levels.²⁵

Sustained Hydration

Through processes like sweating and respiration, the body constantly loses fluids over time.

In a study on subjects undergoing continuous exercise, plain water, hypertonic drinks, hypotonic drinks, and isotonic drinks all resulted in a loss of between 6 to 9% of plasma volume.²⁸

Designed to keep you hydrated over a long period of time, True Hydration™ has been shown to help you stay at your baseline hydration level even after 2 hours.

Subjects who were tested for hydration via a saliva test showed an actual decline in hydration at the 60-minute mark when consuming water. Conversely, subjects who consumed True Hydration™ showed an immediate improvement in hydration levels followed by a gentle retracement to baseline levels.²⁵


99.999+% Pure Water

The presence of harmful contaminants and bacteria in water can lead to illness and a host of health problems. Even bottled water, which is commonly thought of as safe, can contain chemicals and heavy metals like arsenic.⁵

Created using 99.999+% pure water, True Hydration™ offers a premium hydration supplement that offers safe, health-focused hydration.

Additionally, when comparing across a variety of beverages, pure water has been shown to provide a greater degree of benefit to skin health,¹⁰ meaning True Hydration™ is just as good for your skin as it is for your daily wellbeing.


99.999+% Pure Water

The presence of harmful contaminants and bacteria in water can lead to illness and a host of health problems. Even bottled water, which is commonly thought of as safe, can contain chemicals and heavy metals like arsenic.⁵

Created using 99.999+% pure water, True Hydration™ offers a premium hydration supplement that offers safe, health-focused hydration.

Additionally, when comparing across a variety of beverages, pure water has been shown to provide a greater degree of benefit to skin health,¹⁰ meaning True Hydration™ is just as good for your skin as it is for your daily wellbeing.

Zero Sugar

High amounts of sugar can increase the osmolarity of a drink, slowing down its absorption and compromising its ability to rehydrate.²⁶

Additionally, chronically elevated blood sugar can result in insulin resistance, which is the primary cause of diabetes.⁷

While adequate hydration has been shown to help with the regulation of blood glucose,¹⁶ sugary sports drinks and sodas are poor choices for replenishing lost fluids.

Made with zero sugar, True Hydration™ hydrates without affecting blood glucose levels, helping you keep diabetes at bay.

Zero Sugar

High amounts of sugar can increase the osmolarity of a drink, slowing down its absorption and compromising its ability to rehydrate.²⁶

Additionally, chronically elevated blood sugar can result in insulin resistance, which is the primary cause of diabetes.⁷

While adequate hydration has been shown to help with the regulation of blood glucose,¹⁶ sugary sports drinks and sodas are poor choices for replenishing lost fluids.

Made with zero sugar, True Hydration™ hydrates without affecting blood glucose levels, helping you keep diabetes at bay.

ZERO SODIUM. ZERO CALORIES. ZERO SUGAR.

  • 99.999+% pure water
  • Essential electrolytes
  • Zero sodium
  • Zero sugar
  • Zero calories
  • Non-carbonated
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